Nature Does Not Hurry – Lao Tzu (image)

Nature does not hurry, yet everything is accomplished.
~ Lao Tzu
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Jack is a healer, teacher, author, and lifelong mystic who loves helping others find and explore their own soulful paths. His personal practices include meditation, mindfulness, Reiki, and qigong.

Happy World Meditation Day 2020! This year, World Meditation Day is being observed on Thursday 21 May. However you practice… I hope you are enjoying this…

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The first Earth Day was celebrated on April 22, 1970. Originally the brainchild of Senator Gaylord Nelson of Wisconsin, the movement has expanded worldwide over…

UPDATE: Here’s a good related resource that was suggested to me – enjoy! Here’s an outstanding overview and tutorial on breathing techniques! Breathing Techniques: A…

“I don’t know where I’m going from here, but I promise it won’t be boring.” ~ David Bowie (1947 – 2016)

Breathing in, I calm my body. Breathing out, I smile. Dwelling in the present moment, I know this is a wonderful moment! ~ Thich Nhat…