Happy World Meditation Day 2020!
Happy World Meditation Day 2020! This year, World Meditation Day is being observed on Thursday 21 May. However you practice… I hope you are enjoying this…
Happy World Meditation Day 2020! This year, World Meditation Day is being observed on Thursday 21 May. However you practice… I hope you are enjoying this…
When was the last time you did nothing – no phone, no texting, no web surfing, no reading – for 10 minutes? Do you think…
If you’re new to the idea of meditation, or just want to see a really clear, cutely-animated 2-minute explanation, this is the video for you!…
Update: Sadly, 10% Happier seems to have removed these meditations from their website, so I’m leaving the post but removing the link. If you’d like…
Transcendental Meditation 101 Transcendental Meditation, or TM as it is more commonly known, is a form of meditation that focuses on a particular way of…
So what happens to a group of ordinary, non-meditating people after practicing Transcendental Meditation every day for 60 days? Watch the video to get it…