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Transcendental Meditation 101
Transcendental Meditation 101 Transcendental Meditation, or TM as it is more commonly known, is a form of meditation that focuses on a particular way of…
10 Ways Your State of Mind Affects Your Immune System
Scientists once believed that the mind and the body were separate, that one didn’t influence the other. Today we know that isn’t the case. Your…
A Chakra-Balancing Meditation
We can use meditation or guided imagery to tune and balance our chakras, the energy centers of our body that store different kinds of powerful energy…
Wheels of Life: A User’s Guide to the Chakra System (Llewellyn’s New Age Series)
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8 Science-Backed Excuses Reasons to Start Coloring
Personally, I think the ultimate reason to pick up your crayons (or pencils, or markers) and start coloring is that it’s just so much fun!…