The fine folks at Happify have released another video of helpful insights wrapped in lovable animation. Drawing upon techniques from Cognitive Behavioral Therapy (CBT), they offer two effective...
“Holding space” is a concept that has achieved near-mainstream status – but what does it really mean? I think this article and video from Uplift Connect do a good job of putting...
This short (2:10) video offers a clear explanation of the use and benefits of Reiki in healing, and specifically as used in cancer treatment. As I’ve noted elsewhere, Reiki provides an...
Frans Stiene is one of my favorite writers on the subject of Reiki. He combines a clear, easy to follow writing style with a deep practice and a willingness to follow his inquiring mind and spirit...
More from Dr. Lissa Rankin, best-selling author of several books on healing and mind-body medicine. Here she speaks at Google about her experiences, her research, and her book Mind Over Medicine....
Dr. Lissa Rankin, author of several books on healing and the mind-body connection, chats with Jessica Ortner about EFT / Tapping, the power of our bodies to repair and heal themselves, and her book...
When was the last time you did nothing – no phone, no texting, no web surfing, no reading – for 10 minutes? Do you think you could do it now? Those are the questions posed by Andy...
If you’re new to the idea of meditation, or just want to see a really clear, cutely-animated 2-minute explanation, this is the video for you! I do want to point out that, while the video...
The Day of the Dead, Dia de los Muertos, is a festival celebrating the reunion of dead relatives with their families, November 1st and 2nd. Every year, on November 1st (All Saints Day) and 2nd (All...
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