Holiday Blessings!
Let’s keep in touch!
Want occasional emails with news, info, and special offers? Enter your best email address below – no spam, promise!
Want occasional emails with news, info, and special offers? Enter your best email address below – no spam, promise!
Jack is a healer, teacher, author, and lifelong mystic who loves helping others find and explore their own soulful paths. His personal practices include meditation, mindfulness, Reiki, and qigong.
“Meditation is not a means to an end. It is both the means and the end.” ~ Jiddu Krishnamurti
The Shift Network is presenting The Winter of Wellness Summit – 60 Days to Optimal Health for Your Body, Mind, Heart & Soul January 20…
This timely tidbit hit my inbox this morning and immediately caught my attention: …It’s never too late to reinvent yourself. Just because you went to…
If you’re in the US, there’s about a 7% chance you’ve suffered a major depressive episode in the last year; odds are higher if you’re…
The fine folks at Happify have released another video of helpful insights wrapped in lovable animation. Drawing upon techniques from Cognitive Behavioral Therapy (CBT), they…
Update: Links removed, as event materials have been removed by The Shift Network. Freeing Your Soul Through Writing 7 Essential Steps to a Truly Transformative…