Free Online EventQigong Global SummitSeptember 22-25, 2020 You’ll get access to over 20 of the foremost teachers in the field — including Master Mantak Chia, Daisy Lee, Damo Mitchell, Lee Holden, Dr. Roger Jahnke, Master Mingtong Gu, and many...

Saturday, 26 September 2020 - 1:00 PM EST Judith Pennington and John Dupuy are offering a free live webinar: Kundalini and the Brain Waves of Enlightenment Topics include: Just what is kundalini?How to identify the signs of a kundalini experienceHow to prepare...

Happy World Meditation Day 2020!   This year, World Meditation Day is being observed on Thursday 21 May. However you practice... I hope you are enjoying this day!

Excerpted from John Parrott's terrific guide on mindfulness over on his blog at https://relaxlikeaboss.com/the-art-of-mindfulness/ - be sure to check out the full guide there!   Mindfulness has become a bit of a buzzword over the last few years. In this guide,...

Sometimes even after letting go of our mistakes we still feel guilt. Feelings of guilt are distressing and draining. What can be done about it now? Get over your guilt with these strategies: Determine if you should feel guilty. Whose standards are you using? Your...