I am a healer, teacher, author, and lifelong mystic who loves helping others find and explore their own soulful paths. My personal practices include meditation, mindfulness, Reiki, and qigong.
It’s World Animal Reiki Day, organized by Kathleen Prasad and her nonprofit Shelter Animal Reiki Association as a way to bring people together to honor…
UPDATE: Here are a couple of related resources that have been suggested to me – enjoy! Here’s an outstanding overview and tutorial on breathing techniques!…
Transcendental Meditation 101 Transcendental Meditation, or TM as it is more commonly known, is a form of meditation that focuses on a particular way of…