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Jack is a healer, teacher, author, and lifelong mystic who loves helping others find and explore their own soulful paths. His personal practices include meditation, mindfulness, Reiki, and qigong.
We all have those days. Days when it feels like we can’t do it, we’ll never be able to do it, we just don’t have…
OK, so we all have those days – but what about when you’ve had a whole week of those days? Don’t despair – there are…
Scientists once believed that the mind and the body were separate, that one didn’t influence the other. Today we know that isn’t the case. Your…
So what happens to a group of ordinary, non-meditating people after practicing Transcendental Meditation every day for 60 days? Watch the video to get it…
Here’s a handy chart showing each of the 7 main chakras, along with their corresponding meanings, stones, essential oils, yoga poses, and mantras. Please feel…
Sometimes even after letting go of our mistakes we still feel guilt. Feelings of guilt are distressing and draining. What can be done about it…