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Jack is a healer, teacher, author, and lifelong mystic who loves helping others find and explore their own soulful paths. His personal practices include meditation, mindfulness, Reiki, and qigong.
Are you committed to birthing a new era but feeling grief, shock… even anguish over recent collective developments, especially given the many crises we face?…
The Wellness Universe is a collective of individuals who make the world a better place through their information, service or product. From people offering support,…
Lighting a candle and praying for those affected by the horrific shooting in California, as well as for all those about whom we haven’t heard……
“It’s only heavy when you hold it – if you let it go, it’s got no weight at all.” ~ Ajahn Brahm
Don’t be scared off by the mention of 27 minutes – practicing mindfulness just a few minutes at a time will still pay off in…
The first Earth Day was celebrated on April 22, 1970. Originally the brainchild of Senator Gaylord Nelson of Wisconsin, the movement has expanded worldwide over…