Happy Solstice! (Image)
Let’s keep in touch!
Want occasional emails with news, info, and special offers? Enter your best email address below – no spam, promise!
Similar Posts
Reiki Healing Summit 2021
The free Reiki Healing Summit 2021 starts Monday Nov 8! The theme of this year’s summit is “Forging a New Path: Seeing the World Through…
Feb 27th – It’s Happening Again… Tapping World Summit 2017!
The 2017 Tapping World Summit will be here in no time – write down the date and time so you don’t forget: February 27th at…
Let Go – A Meditation In A Single Breath
I recently learned a deceptively simple mindfulness meditation that has become a personal favorite: On a slow, full in-breath, think “Let.” On the slow, full…
5 Good Reasons You Should Be Doing Mindfulness Meditation
Jon Kabat-Zinn, the founder of Mindfulness Based Stress Reduction, has defined mindfulness this way: “Mindfulness means paying attention in a particular way: On purpose, in…
To Be Happy, Practice Compassion – Dalai Lama (image)
If you want others to be happy, practice compassion. If you want to be happy, practice compassion. ~Dalai Lama
Jon Kabat-Zinn: How to Make Your Morning Routine into a Meditation Practice (video)
Jon Kabat-Zinn recently appeared on Oprah Winfrey’s “Super Soul Sunday” to discuss mindfulness and its everyday benefits, and his morning ritual. Kabat-Zinn introduced the Mindfulness-Based…