Happy New Year 2017!
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Jack is a healer, teacher, author, and lifelong mystic who loves helping others find and explore their own soulful paths. His personal practices include meditation, mindfulness, Reiki, and qigong.
As some of you know, today (22 December) is my birthday, and so I came up with this variation on the single-breath meditation I posted…
Breathing in, I calm my body. Breathing out, I smile. Dwelling in the present moment, I know this is a wonderful moment! ~ Thich Nhat…
Saturday, December 5, 2015 10am Pacific / noon Central / 1pm Eastern Do you want to lead in a way that is heart-centered and effective,…
Amish Shah is a loving family man, a multi-millionaire, an internet celebrity, a reality hacker, and a conscious entrepreneur. After making – and losing –…
It’s nice if you can take a month off from work to move into a cedar cabin in the woods, but you can also go…
“Holding space” is a concept that has achieved near-mainstream status – but what does it really mean? I think this article and video from Uplift…