Happy New Year 2017!

I am a healer, teacher, author, and lifelong mystic who loves helping others find and explore their own soulful paths. My personal practices include meditation, mindfulness, Reiki, and qigong.
“It’s only heavy when you hold it – if you let it go, it’s got no weight at all.” ~ Ajahn Brahm
Meditation quiets my mind when I am stressed. I am able to counteract the stresses of life by relying on meditation. When I take the…
Creating Your Masterpiece Mindset — What masterpiece are you creating with your life? Your first creation is your mindset; it provides the primary colors of…
Bonnie Kimball offers this lovely forgiveness visualization meditation. It’s very similar to a loving-kindness meditation, except that the focus is on forgiveness. (If you are…
Transforming Stress & Disease Through Qigong: How to Release Old Blockages & Heal Your Body, Mind & Emotions A Free Virtual Event With Qigong Master,…