If you want others to be happy, practice compassion.If you want to be happy, practice compassion.~Dalai Lama
Want occasional emails with news, info, and special offers? Enter your best email address below – no spam, promise!
Jack is a healer, teacher, author, and lifelong mystic who loves helping others find and explore their own soulful paths. His personal practices include meditation, mindfulness, Reiki, and qigong.
Update: This offer seems to have been removed, so I’ve removed links to it here. Amish and Puja Shah, founders of Project: Yourself, have created…
The fine folks at Happify have released another video of helpful insights wrapped in lovable animation. Drawing upon techniques from Cognitive Behavioral Therapy (CBT), they…
More from Dr. Lissa Rankin, best-selling author of several books on healing and mind-body medicine. Here she speaks at Google about her experiences, her research,…
In The Gift of Shamanism, Itzhak Beery provides an autobiographical look inside the world of a contemporary shaman who has received training from traditional South…
“It’s only heavy when you hold it – if you let it go, it’s got no weight at all.” ~ Ajahn Brahm
