“Gratitude is not only the greatest of virtues, but the parent of all others.”
~ Marcus Tullius Cicero
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Jack is a healer, teacher, author, and lifelong mystic who loves helping others find and explore their own soulful paths. His personal practices include meditation, mindfulness, Reiki, and qigong.
UPDATE: Here are a couple of related resources that have been suggested to me – enjoy! Here’s an outstanding overview and tutorial on breathing techniques!…
Breathing in, I calm my body. Breathing out, I smile. Dwelling in the present moment, I know this is a wonderful moment! ~ Thich Nhat…
(This post and video have been removed. Sadly, JP Sears has become a purveyor of vitriol and disinformation, so I no longer support his content.)
Update: The Shift Network has removed the materials for this old event, so I’ve removed those links from the post. A Free Virtual Event With…
May you be free from suffering. May you be at peace. (Metta / loving-kindness meditation)
Wishing you all a very merry Christmas and the happiest of holidays!
