Qigong Global Summit 2020

Free Online EventQigong Global SummitSeptember 22-25, 2020 You’ll get access to over 20 of the foremost teachers in the field — including Master Mantak Chia, Daisy Lee, Damo Mitchell, Lee Holden, Dr. Roger Jahnke, Master Mingtong Gu, and many...

Kundalini and the Brain Waves of Enlightenment

Saturday, 26 September 2020 - 1:00 PM EST Judith Pennington and John Dupuy are offering a free live webinar: Kundalini and the Brain Waves of Enlightenment Topics include: Just what is kundalini?How to identify the signs of a kundalini experienceHow to prepare...

Happy World Meditation Day 2020!

Happy World Meditation Day 2020!   This year, World Meditation Day is being observed on Thursday 21 May. However you practice... I hope you are enjoying this day!

The Art Of Mindfulness | Why Mindfulness Matters & How To Practice It

Excerpted from John Parrott's terrific guide on mindfulness over on his blog at https://relaxlikeaboss.com/the-art-of-mindfulness/ - be sure to check out the full guide there!   Mindfulness has become a bit of a buzzword over the last few years. In this guide,...

Leaving the Burden of Guilt Behind

Sometimes even after letting go of our mistakes we still feel guilt. Feelings of guilt are distressing and draining. What can be done about it now? Get over your guilt with these strategies: Determine if you should feel guilty. Whose standards are you using? Your...

Deep Dive Meditation – Project: Yourself

Amish and Puja Shah, founders of Project: Yourself, have created a package of deep-dive guided meditations. Puja is a dentist, and was always fascinated by yoga and meditation.  She became a certified Yoga instructor and uses these meditations with her clients.

She sees remarkable results in children and adults. From more relaxation, to less stress, to enhanced awareness, and to PURE JOY and happiness. At the end of the day, that’s what people want…relaxation and happiness.

Meditating WomanPeople who meditate regularly the RIGHT way know this to be true. And science is also proving it. Studies show that meditation strengthens the brain, even strengthens our DNA.

This is the purpose of the Deep Dive guided meditations.  Yes, it’s about solving the problems you’re facing (sleep, health, stress, etc.) and helping you achieve your goals.

But it’s also about accessing a part of you that has the power to change your life, and change the planet.

The problem? Most of us who meditate can’t get it right. Our technique is imperfect. We’re inconsistent. We trip ourselves up.

Deep Dive meditations are about correcting these problems smoothly and naturally, to help you unlock the true power of meditation, which is a tool for bending reality.

These guided meditations have never been introduced….until now.

Click here to unlock the profound benefits of guided meditation.

Note: The links above are affiliate links – if you do purchase any of the offerings linked, I will receive a commission. This does not influence my recommendation – I have personally used and enjoyed these meditations!

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