Blog | Meditation | Mindfulness | Videos
Can You Do Nothing for 10 Minutes?
When was the last time you did nothing – no phone, no texting, no web surfing, no reading – for 10 minutes? Do you think…
About the Author
Jack is a healer, teacher, author, and lifelong mystic who loves helping others find and explore their own soulful paths. His personal practices include meditation, mindfulness, Reiki, and qigong.
Read More:
https://soulfulpath.com/about/: Can You Do Nothing for 10 Minutes?
-
-
Blog | Meditation | Mindfulness | Videos
Meditation 101 – an Animated Guide
If you’re new to the idea of meditation, or just want to see a really clear, cutely-animated 2-minute explanation, this is the video for you!…
-
Keep an Eye on the Sky – November 2016 Astronomical Events
There are many reasons to keep your eye on the sky this month! Check out some of the beauty the heavens will hold: Taurid…
-
Dia de los Muertos – my favorite video for the day
The Day of the Dead, Dia de los Muertos, is a festival celebrating the reunion of dead relatives with their families, November 1st and 2nd….
-
Finding Your Tribe
Finding our tribe – those people who think (more or less) like us and share our goals, priorities, and commitments – can be a real…
-
Guided Meditations for Election Stress
Update: Sadly, 10% Happier seems to have removed these meditations from their website, so I’m leaving the post but removing the link. If you’d like…
