Mindfulness: Your Secret Superpower
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As superpowers go, I must admit that being able to leap tall buildings in a single bound or being more powerful than a locomotive would be flashier and more likely to impress your friends. Still, mindfulness gives you abilities far beyond those of mortal men.*
Take a look at this short video to see what I mean:
*If you’ve never had the pleasure of watching the 1950’s TV show “Adventures of Superman,” you missed both my clever (?) references and a fun interpretation of Supes.
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Jack is a healer, teacher, author, and lifelong mystic who loves helping others find and explore their own soulful paths. His personal practices include meditation, mindfulness, Reiki, and qigong.

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