Breathing in, I calm my body. Breathing out, I smile. Dwelling in the present moment, I know this is a wonderful moment!
~ Thich Nhat Hanh
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Jack is a healer, teacher, author, and lifelong mystic who loves helping others find and explore their own soulful paths. His personal practices include meditation, mindfulness, Reiki, and qigong.
Despite meditation becoming part of popular culture in the West, we still harbor many misconceptions about it. For many people, it conjures images of sitting…
On Saturday, 23 January 2021, world-renowned shamanism teacher Sandra Ingerman will help you discover how to cultivate deep, truly reciprocal relationships with the beings of…
It’s happening again, on February 26th at 8 PM ET – the 10th Annual Tapping World Summit! You see, at this specific date and time,…
Perhaps the most approachable method of mindfulness meditation is simply following the breath: paying attention to each in- and out-breath. Although simple, this is not…
Are you committed to birthing a new era but feeling grief, shock… even anguish over recent collective developments, especially given the many crises we face?…
Here is a stunning aerial view of Uluru (AKA Ayers Rock) captured by drone. (Note that this was done with special permission from aboriginal leaders.)…
