Gratitude Is The Fundamental Spiritual Practice – image

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Jack is a healer, teacher, author, and lifelong mystic who loves helping others find and explore their own soulful paths. His personal practices include meditation, mindfulness, Reiki, and qigong.

Do you believe in miracles or other mystical phenomena? Have you experience them? Here’s a thought-provoking article by Deepak Chopra, M.D. It’s definitely a high-level…

Stressed? Start a meditation and mindfulness habit with QuietKit (for free). QuietKit offers a simple, direct type of guided mindfulness meditation for beginners: focusing your…

Amish Shah is a loving family man, a multi-millionaire, an internet celebrity, a reality hacker, and a conscious entrepreneur. After making – and losing –…

Lodro Rinzler offers these three tips for practicing meditation in an office setting – I especially like the “Red Dot” tip. Have you used any…

Update: Sadly, 10% Happier seems to have removed these meditations from their website, so I’m leaving the post but removing the link. If you’d like…

Update: Links removed, as event materials have been removed by The Shift Network. Freeing Your Soul Through Writing 7 Essential Steps to a Truly Transformative…