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Jack is a healer, teacher, author, and lifelong mystic who loves helping others find and explore their own soulful paths. His personal practices include meditation, mindfulness, Reiki, and qigong.
Excerpted from John Parrott’s terrific guide on mindfulness over on his blog at https://relaxlikeaboss.com/the-art-of-mindfulness/ – be sure to check out the full guide there! Mindfulness…
Want to take better yoga photos for Instagram? Here are 8 keys to getting better pictures: http://buff.ly/2a0emgs
Update: The original post excerpted here has been removed from the website. You can check out Dr. Pedram Shojai’s current material at https://www.theurbanmonk.com/. It’s that…
Blessed are the weird people: the poets & misfits, the artists, the writers & music makers, the dreamers and the outsiders, for they force us…
This timely tidbit hit my inbox this morning and immediately caught my attention: …It’s never too late to reinvent yourself. Just because you went to…
