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Jack is a healer, teacher, author, and lifelong mystic who loves helping others find and explore their own soulful paths. His personal practices include meditation, mindfulness, Reiki, and qigong.
A Compassionate World Starts With You Take a stand for compassion and help to change the world, one person at a time. Join in as…
Thanksgiving Day is only a week away here in the US. Even in this season of thanks, though, it is all too easy to get…
Bonnie Kimball offers this lovely forgiveness visualization meditation. It’s very similar to a loving-kindness meditation, except that the focus is on forgiveness. (If you are…
It’s nice if you can take a month off from work to move into a cedar cabin in the woods, but you can also go…
Finding our tribe – those people who think (more or less) like us and share our goals, priorities, and commitments – can be a real…
In a sign of the times, British Airways is including meditation and breathing exercise videos for nervous passengers: There’s no mistaking a passenger on board…
