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Jack is a healer, teacher, author, and lifelong mystic who loves helping others find and explore their own soulful paths. His personal practices include meditation, mindfulness, Reiki, and qigong.

Nothing is just one thing. ~ Jack V. Johnson

The good people at Mindful.org offer these 3 mini-mindfulness practices to get out of anxiety-induced panic mode: There’s an excerpt of an article to go…

Wishing all our readers a most happy and prosperous 2017!

Meditation For Better Sleep Interestingly enough, some meditation experts do not recommend meditating right before bedtime. Even though meditating can relax the body, facilitate healing…

From children’s parties to corporate banquets, cupcakes pop up all over. Newlyweds feed them to their wedding guests and cafes serve cupcake-centric menus. What if…

I’m so happy to be a contributing author to this special book! It’s coming out on Nov 17th! Sign up now for a special…