It’s Only Heavy When You Hold It (Image)

ByJack Johnson
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muscular man lifting large rock stone weights

“It's only heavy when you hold it – if you let it go, it's got no weight at all.”

~ Ajahn Brahm

 

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Jack is a healer, teacher, author, and lifelong mystic who loves helping others find and explore their own soulful paths. His personal practices include meditation, mindfulness, Reiki, and qigong.

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