It’s Only Heavy When You Hold It (Image)

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Jack is a healer, teacher, author, and lifelong mystic who loves helping others find and explore their own soulful paths. His personal practices include meditation, mindfulness, Reiki, and qigong.

Finding our tribe – those people who think (more or less) like us and share our goals, priorities, and commitments – can be a real…

Update: The Shift Network has removed the information for this event, so I’m leaving the post but removing the links. Transforming Stress & Disease Through…

“Gratitude is the fundamental spiritual practice.” ~ Jack V. Johnson I have so much to be thankful for – family and friends, hearth and home….

The first Earth Day was celebrated on April 22, 1970. Originally the brainchild of Senator Gaylord Nelson of Wisconsin, the movement has expanded worldwide over…

Wishing all our readers a most happy and prosperous 2017!

I recently read a blog post by Sifu Anthony Korahais that really struck a chord – and a nerve – in me. For decades, I…