A Single-Breath Gratitude Meditation
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Jack is a healer, teacher, author, and lifelong mystic who loves helping others find and explore their own soulful paths. His personal practices include meditation, mindfulness, Reiki, and qigong.
Great news! Derek Rydall is offering his Amazon #1 best-selling book “Emergence” for just the cost of shipping. I don’t know how long this will…
The free Reiki Healing Summit 2021 starts Monday Nov 8! The theme of this year’s summit is “Forging a New Path: Seeing the World Through…
Are Attachments Limiting Your Success? If you’re not living the life of your dreams, you have attachments that are standing in your way. Every negative…
This timely tidbit hit my inbox this morning and immediately caught my attention: …It’s never too late to reinvent yourself. Just because you went to…
Meditation For Better Sleep Interestingly enough, some meditation experts do not recommend meditating right before bedtime. Even though meditating can relax the body, facilitate healing…
When was the last time you did nothing – no phone, no texting, no web surfing, no reading – for 10 minutes? Do you think…