Bonnie Kimball offers this lovely forgiveness visualization meditation. It’s very similar to a loving-kindness meditation, except that the focus is on forgiveness. (If you are a long-time reader, this might be familiar – but as we’ve gotten a number of new readers recently, I thought this would bear repeating. :) )
My thanks to Cristi Earnshaw, the Abundance Whisperer, for introducing me to this video and meditation!
Enjoy, forgive, live!
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