Guided Meditations for Election Stress
Update: Sadly, 10% Happier seems to have removed these meditations from their website, so I’m leaving the post but removing the link. If you’d like…
Update: Sadly, 10% Happier seems to have removed these meditations from their website, so I’m leaving the post but removing the link. If you’d like…
Here is a stunning aerial view of Uluru (AKA Ayers Rock) captured by drone. (Note that this was done with special permission from aboriginal leaders.)…
If you’re a yoga teacher thinking of getting onto Snapchat, here are the basics you need to know: http://buff.ly/29VfMse
Creating Your Masterpiece Mindset — What masterpiece are you creating with your life? Your first creation is your mindset; it provides the primary colors of…
Want to take better yoga photos for Instagram? Here are 8 keys to getting better pictures: http://buff.ly/2a0emgs
Stressed? Start a meditation and mindfulness habit with QuietKit (for free). QuietKit offers a simple, direct type of guided mindfulness meditation for beginners: focusing your…