Soulful Path logo graphic only

Soulful Path

to joy, growth, and transformation
Soulful Path logo graphic only

Soulful Path

to joy, growth, and transformation

Wisdom Healing Qi Gong – 20 minute practice with Master Mingtong Gu

by | Jun 28, 2016 | Blog, Videos

This is a 20 minute class created by Master Mingtong Gu for his 100 Day Gong Challenge. (If you are interested in joining the challenge, you can find the details here.)

The very first exercise – rotating the hips – is a personal favorite. For me, it’s great for getting the lower back moving and reducing back pain!

 

Jack Johnson

Jack Johnson

I'm a healer, teacher, author, and mystic who loves helping others find and explore their own soulful paths. My personal practices include meditation, mindfulness, Reiki, and qigong.

Categories

Disclaimer

Disclaimer: This site is not intended to provide and does not constitute medical, legal, or other professional advice. The content on Soulful Path is designed to support, not replace, medical or psychiatric treatment. Please seek professional care if you believe you may have a condition. Before using the site, please read our Privacy, Terms, and Legal Policies.

Stay in the loop!

Sign up to the newsletter & get valuable information, news, and offers! 

No thanks, I don't want in.