Kensho – Who Is Dreaming Whom? (video)
Kensho is a Zen term meaning an initial insight or awakening, to be followed by further training to deepen this insight – in other words,…
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Is Your Life Successful? Let’s Ask The Dalai Lama! (video)
Do you feel like your life is a success? What does a successful life look like to you? For some people, a successful life means…
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Griefwalker – Stephen Jenkinson’s Quest to Teach Us to Die Well
This documentary introduces us to Stephen Jenkinson, once the leader of a palliative care counselling team at Toronto’s Mount Sinai Hospital. Through his daytime job,…
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Forgiveness Visualization – Bonnie Kimball (video)
We all have those people in our lives – the ones who have hurt us, who have angered us, or who just know how to…
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The Future of Reiki – William Rand
William Rand, founder and president of The International Center for Reiki Training (ICRT), The Center for Reiki Research, and The Reiki Membership Association, recently gave…
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How Does Meditation Change the Brain? (video)
It has now been well-established that meditation produces actual physical changes to the brains of practitioners – in as little as 8 weeks. The changes…
