I am a healer, teacher, author, and lifelong mystic who loves helping others find and explore their own soulful paths. My personal practices include meditation, mindfulness, Reiki, and qigong.
Bonnie Kimball offers this lovely forgiveness visualization meditation. It’s very similar to a loving-kindness meditation, except that the focus is on forgiveness. (If you are…
This documentary introduces us to Stephen Jenkinson, once the leader of a palliative care counselling team at Toronto’s Mount Sinai Hospital. Through his daytime job,…
This wonderfully entertaining, and basically accurate (although simplified), explanation of the chakras and how to clear them comes from the animated series The Last Airbender….
Are Attachments Limiting Your Success? If you’re not living the life of your dreams, you have attachments that are standing in your way. Every negative…