Nothing is just one thing.

Nothing is just one thing.
~ Jack V. Johnson
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Jack is a healer, teacher, author, and lifelong mystic who loves helping others find and explore their own soulful paths. His personal practices include meditation, mindfulness, Reiki, and qigong.

Many people feel an affinity with a particular animal, often because they identify with its actual or fabled traits. Bravery, loyalty, intelligence, cleverness – we…

If you’re a yoga teacher struggling with social media, this is for you! http://buff.ly/29QRLA1

The fine folks at Happify have released another video of helpful insights wrapped in lovable animation. Drawing upon techniques from Cognitive Behavioral Therapy (CBT), they…

Our culture has a strange and self-contradictory relationship with science and the nature of reality. We have largely forgotten that science is a method for…

Jon Kabat-Zinn recently appeared on Oprah Winfrey’s “Super Soul Sunday” to discuss mindfulness and its everyday benefits, and his morning ritual. Kabat-Zinn introduced the Mindfulness-Based…

According to Wikipedia, belief in reincarnation in Western countries varies from 12% (Germany) to 44% (Lithuania), with the United States coming in at around 20%….