May You Be Free From Suffering (Image)
May you be free from suffering. May you be at peace. (Metta / loving-kindness meditation)
May you be free from suffering. May you be at peace. (Metta / loving-kindness meditation)
Breathing in, I calm my body. Breathing out, I smile. Dwelling in the present moment, I know this is a wonderful moment! ~ Thich Nhat…
The Wellness Universe is a collective of individuals who make the world a better place through their information, service or product. From people offering support,…
Update: Sadly, the Spotify playlist referred to below no longer exists. If I can find another source, I’ll update this post again. If you’re reading…
Below is my contribution to the #1 Best Seller 365 Ways to Connect with Your Soul, an inspirational book with a year’s worth of ways…
Saturday, December 5, 2015 10am Pacific / noon Central / 1pm Eastern Do you want to lead in a way that is heart-centered and effective,…