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Jack is a healer, teacher, author, and lifelong mystic who loves helping others find and explore their own soulful paths. His personal practices include meditation, mindfulness, Reiki, and qigong.
“I don’t know where I’m going from here, but I promise it won’t be boring.” ~ David Bowie (1947 – 2016)
Reiki is a type of complementary and alternative medicine that began in Japan but is now practiced worldwide. It is an energy therapy that aims…
Lighting a candle and praying for those affected by the horrific shooting in California, as well as for all those about whom we haven’t heard……
Update: The giveaway has ended, so I’ve removed links to it. The Self Improvement Gifts Giveaway hosted by Carolyn Hansen and Dr. Joe Rubino, along…
Here’s a handy chart showing each of the 7 main chakras, along with their corresponding meanings, stones, essential oils, yoga poses, and mantras. Please feel…
Transcendental Meditation 101 Transcendental Meditation, or TM as it is more commonly known, is a form of meditation that focuses on a particular way of…
