How to be Ultra Spiritual with JP Sears (funny – video)
We’re not talking plain old regular spirituality here, folks – this is about being Ultra Spiritual! That means… Well, I’ll let JP Sears tell you….
Forgiveness is Our Only Function – Guided Forgiveness Visualization (video)
Bonnie Kimball offers this lovely forgiveness visualization meditation. It’s very similar to a loving-kindness meditation, except that the focus is on forgiveness. (If you are…
Your Chakras and How to Clear Them, as Explained by The Last Airbender (video)
This wonderfully entertaining, and basically accurate (although simplified), explanation of the chakras and how to clear them comes from the animated series The Last Airbender….
Kensho – Who Is Dreaming Whom? (video)
Kensho is a Zen term meaning an initial insight or awakening, to be followed by further training to deepen this insight – in other words,…
Is Your Life Successful? Let’s Ask The Dalai Lama! (video)
Do you feel like your life is a success? What does a successful life look like to you? For some people, a successful life means…
Griefwalker – Stephen Jenkinson’s Quest to Teach Us to Die Well
This documentary introduces us to Stephen Jenkinson, once the leader of a palliative care counselling team at Toronto’s Mount Sinai Hospital. Through his daytime job,…