“Meditation is not a means to an end. It is both the means and the end.” ~ Jiddu Krishnamurti
“It’s only heavy when you hold it – if you let it go, it’s got no weight at all.” ~ Ajahn Brahm
May you be free from suffering. May you be at peace. (Metta / loving-kindness meditation)
[social_quote duplicate=”no” align=”default”] “Conquer anger with love, evil with good, meanness with generosity, and lies with truth.” ~ Buddha...