Tag: meditation

Deep Dive Meditation – Project: Yourself

Deep Dive Meditation – Project: Yourself

Amish and Puja Shah, founders of Project: Yourself, have created a package of deep-dive guided meditations. Puja is a dentist, and was always fascinated by yoga and meditation.  She became a...
60 Days of TM – the Result?

60 Days of TM – the Result?

So what happens to a group of ordinary, non-meditating people after practicing Transcendental Meditation every day for 60 days? Watch the video to get it in their own words, but spoiler alert: it...