Home / Articles / A Mindfulness-Based Stress Reduction Workbook ReviewsA Mindfulness-Based Stress Reduction Workbook Reviews ByGuest Poster UpdatedJanuary 10, 2016 Articles [wpramazon asin=”1572247088″ keyword=”mindfulness”]
Articles | Videos Forgiveness Visualization – Bonnie Kimball (video) ByJack Johnson October 29, 2015 We all have those people in our lives – the ones who have hurt us, who have angered us, or who just know how to…
Articles | People What to do When The Going Gets Rough – Pema Chodron ByJack Johnson February 5, 2015July 17, 2021 In this article, Pema Chodron excerpts her book From The Places That Scare You: A Guide to Fearlessness in Difficult Times to offer four…
Articles Does Reiki Really Work? ByJack Johnson December 30, 2014July 17, 2021 Does Reiki really work? If so, how? These are questions to which I return time and again, as I work at reconciling my personal experiences…
Articles | Events | Offers LIVE INTERACTIVE Video Conferencing 8 week Soul Retrieval Training ByJack Johnson January 10, 2015January 10, 2015 January 17 – March 7, 2015 (January 17, 24, 31, February 7, 14, 21, 28, March 7) 12:00-2:30 PM PST / 1:00-3:30 PM MST /…
Articles 9 Ways Daily Mindfulness Will Help You Succeed ByJack Johnson January 20, 2015 It seems like you can’t throw a rock without hitting somebody extolling the virtues of mindfulness. Of course, I think that’s a good thing, minus…
Articles Using Prayer and Meditation to Calm Anxiety ByJack Johnson December 13, 2014December 22, 2014 If you feel anxious from time to time, that’s completely normal. Sometimes anxiety becomes overwhelming, and requires prescription medication just as any other serious…