JP Sears is pretty much the guru’s anti-guru, or the anti-guru’s guru, or something like that… Here he teaches us to meditate, Ultra-Spiritual-style. Watch and learn in this 7:52 video, Grasshopper!
I am a healer, teacher, author, and lifelong mystic who loves helping others find and explore their own soulful paths. My personal practices include meditation, mindfulness, Reiki, and qigong.
The fine folks at Happify have released another video of helpful insights wrapped in lovable animation. Drawing upon techniques from Cognitive Behavioral Therapy (CBT), they…
This is an interesting thought piece on the transformative power of drum meditation, in particular as it’s used in shamanic practice. The mechanism involved is…
Free Online EventCultivate a Resilient Heart in Times of Suffering with Mirabai Starr & Matthew FoxNovember 5, 2020 Seven hundred years ago, a woman named…